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Meditation has many health benefits including deep relaxation, decreasing heart and respiratory rates, increasing blood flow, increasing exercise tolerance in heart patients, lowering blood pressure, reducing anxiety, decreasing depression.
Meditation has been proven scientifically to combat stress and stress related disorders like high blood pressure, insomnia, and heart disease.
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The Gridley Recreation Department will be accepting Youth Wrestling sign ups for the winter/spring league starting Monday, December 14th through Friday, January 30th at the following locations:
City Hall Located at 685 Kentucky Street Monday-Friday 8am-5pm
Gridley Recreation Center 194 Washington Street Monday-Friday 8am-1pm
FEES: $55.00 GRIDLEY RESIDENTS
$65.00 NON-RESIDENTS (*anyone residing outside of Gridley.)
*There is a sliding scale for siblings. Fee decreases by $5.00 per extra child. After February 1st the fee will be $65.00 per child.
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 Children can receive a personalized letter via the North Pole from Jolly Ol Saint Nick. Letter must be received before December 21st to ensure delivery before Christmas. Please enclose a self-addressed stamped envelope.
Letters should be mailed via the North Pole or to:
Santa at the City of Gridley
685 Kentucky St
Gridley CA 95948
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Age 0-3
1st place: Addison Andes as tinker bell
2nd place: Mia Iuli as snow white
3rd place: Alexander Sanches as a marine
Ages 4-7
1st place: Averyn Jansen as raggedy ann
2nd place: Justin Bishop as a magician
3rd place: Maddy Hamman as a witch
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The Gridley Recreation Department is a new VITA site sponsored by the IRS and Franchise Tax Board. VITA is an income tax assistance program. Our site offers FREE* state and federal E-filing.
*INCOME REQUIREMENTS $49,000 OR LESS
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